We both work out a lot, so we eat a lot of healthy food.I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so. Saute the chopped garlic for few seconds, then follow with the onions and pepper. Heat a large wok/pan into medium heat and drizzle a tablespoon of oil. Remove from heat and transfer to cooling rack or paper towel. People ask how he got so "huge" and he has to answer, my cooking of course! Heat the wok into high-heat about 350F then fry the coated chicken pieces until crispy golden brown. GO WILD!!!! I love to cook for my large husband.he is a natural powerbuilder and has a lot of muscle to feed. Ingredients 3 tbsp oil 3 chicken breasts, boneless and skinless 2 carrots, peeled and sliced 1 green pepper, cored and diced 1 onion, peeled and. Instructions for how to make Chinese sweet and sour chicken stir fry recipe with pineapple, carrots and green peppers. Once thick, add back in fried chicken and mix to coat evenly. Pour in sauce and let it simmer to thicken and reduce, a couple minutes. Into the same pan on medium heat, fry onions, red bell pepper and pineapples for 30 45 seconds. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. Discard excess oil from pan, reserving 1 teaspoon of the oil. I am a photographer, portrait and fine art, and I am a yoga instructor.
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